The Heart Beat on Heart Disease CoQ10 and Heart Health CoQ10 and Heart Conditions CoQ10 – Not Only For Your Heart CoQ10 Supplements Your heart pumps blood throughout the body, providing oxygen and nutrients while removing waste. A healthy heart beats around 100,000 times every day (or about three billion beats in a lifetime), pumping
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
Sedentary Behavior in Kids Today Increases Risk of Obesity Seven Family Fun Activites for Health and Bonding Many children today sit too much and don’t move enough. They’re lured by less-than-healthy foods and technology overpowers their lives. As parents, you’re probably very aware of these problems and you’re eager to find solutions. Whether you’re attempting
The Thyroid Plays a Critical Role in Your Body Hyperthyroidism and Hypothyroidism Hashimoto’s: When Your Body Thinks the Thyroid is the Enemy The Spine-Thyroid Connection The Right Diet to Support Thyroid Health Strategies to Optimize Thyroid Health Such a tiny gland, yet what a dramatic impact it has on nearly every function within your body.
New Year’s Resolutions: Failed! Stay on the Health Track with Concrete Goals 13 Ways to Build Healthy Habits Why are resolutions so easy to create, but difficult to even start, much less maintain? Especially when it comes to eating well and taking care of yourself, change can feel hard in the beginning. Yet you know
Why You Get Sick After the Holidays Four Strategies to Get Healthy and Stay Healthy After the Holidays Strategy 1: Make Food Your Primary Focus Strategy 2: Get the Right Nutrients Strategy 3: Find Ways to Boost Your Mood Strategy 4: Maintain Fundamental Lifestyle Strategies The post-holiday months can feel especially challenging. Cold weather, taxes,